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UGC Resources

1. Practical tips to take care of your mental health during stay-in
https://www.youtube.com/watch?v=uHB3WJsLJ8s
2. Minding our Minds
https://www.mohfw.gov.in/pdf/MindingourmindsduringCoronaeditedat.pdf
3.Various health experts on how to manage mental health and well being during Covid-19 outbreak
https://www.youtube.com/watch?v=iuKhtSehp24
4. Behavioural Health: Psycho-Social Toll free helpline – 0804611007

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